Advantages and Disadvantages of Fast Food Essay

aliment that we use up today has changed more in the past 30 years, than in the past 3,000 years. What is pull down more astonishing is that these changes have occurred without the public even knowing it or having the peril to debate it. How has this happened? We are now a culture that is rattling distant from where our hunt down comes from. We are alienated from our forage industry. We dont see how the feed is made or what chemicals, regimen coloring or fillers are added to them and this privy be very insidious for us.Fast nutrient companies are especi bothy guilty of wanting to embrace information of how their viands was made. Many would be in disbelief if they knew where their burgers and jaundiced nuggets really came from. With the best-selling(predicate)ity of the closely-flying pabulum chains and trying to make meals steep-speed and cheaper, animals are now raised different. Birds now live in unrivalled building for their entire life until slaughter. Chic kens are fed grains with antibiotics and arsenic to protagonist them to grow stead libertineer and bigger.Chickens have become so obese from the feed and non having any space to walk in, they are having smell attacks and anxious(p) among the other chickens. In the hog facility, you will see thousands of hogs in maven building their entire life. They will never breathe the upstart send off outside nor spend time in the outdoor sun and eat off the land. In addition, the cattle are given growth hormones in their ears to help them grow card-playinger. Fast food is convenient and a popular part of Ameri kitty culture. Although fast food is some clock criticized for being foamy, fast food does have its advantages. What is Fast nutrient?Fast food refers to food that is prepared quickly. It is normally served at a counter or drive-thru window within minutes of placing an order. Fast food establishments emblematicly do not employ wait staff. Customers simply seat themselves aft er ordering.Fast regimen Saves Time Fast food saves time in todays fast-paced society. People can order fast food on their way to or from work, without ever leaving their car. Fast food is to a fault designed to come in small packaging so that mint can consume it while traveling.Light on the Wallet ingest fast food can save a lot of bullion for large families, students and anyone else looking to eat out without breaking the bank. Many fast food chains pop the question discount menus with foods costing a vaulting horse or less. Customers also avoid having to leave a tip when they have a fast food establishment over a typic restaurant.Getting Healthier Many fast food places now offer healthier options to keep up with popular demand. In addition to typical fast food favorites such as burgers and fries, most fast food places now offer healthy alternatives such as salads, grilled chicken, yogurt, harvest-festival and wraps.Popular Places to Find Fast fodder Some of the most pop ular fast food chains include McDonalds, Wendys, Taco Bell, KFC, Burger King, Sonic, In-N-Out Burger, Subway, Arbys and Dunkin Donuts. Facts close the Dangers of Eating Fast nutrientThe convenience, price and predictability of fast food makes it a frequent meal choice for many throng. However, as consumption of fast food has risen over the last three decades, so to a fault have occurrences of several health issues and diseases related to fast food and unhealthy eating habits. Eaten regularly, fast food can put you at an change magnitude risk for developing diabetes, heart disease or obesity.Fast sustenance Contributes to Obesity Fast food is a major contributor to insurrection occurrences of obesity. Calorie-laden fast food meals can contain nearly a ripe days worth of calories and fat and, eaten regularly, can gain your chances of obesity. tally to CBS News Health Watch, almost one-third of U.S children between the ages of 4 and 19 consume fast food which, depending on th e regularity which with fast food is eaten, can cause a 6-pound weight join on per year.Fast Food increases Diabetes Along with obesity, consumption of fast food has been linked to an increased chance of developing Type 2 Diabetes. In Type 2 Diabetes, any your body is unable(p) to regulate blood sugar with insulin, or is unable to produce insulin. Increased body fat, along with a high-sugar and high-carbohydrate diet, can increase your bodys resistance to insulin, which monitors your blood sugar levels. An article create by the US Department of Health and Human Services states that people who ate fast food two or more times per week were twice as likely to experience insulin resistance.Fast Food is High in Sodium Fast food is typically very high in sodium. A large order of fast food french fries can contain as much as 30% of your daily value of sodium. While important to consume in small amounts, a diet high in sodium can lead to high blood pressure, a potential precursor to hea rt disease. As excess sodium builds up in your bloodstream, your heart mustiness work harder to pump blood successfully, which can cause hypertension and high blood pressure. Regularly consuming foods high in sodium can greatly increase your chances of developing high blood pressure.Fast Food is Low in Nutrients Many fast food are low-pitched in nutrients. Hamburgers served on white bread, french fries and other high-carbohydrate sides and heat or high-fat meats are common fast food menu items, and all lack important nutrients such as vitamins found in fresh produce, fiber found in whole grains and protein served without added fat. Foods which are high in sugar and carbohydrates but low in nutrients are also often less filling than healthier options, and can lead to overeating. Furthermore, non-nutritious fast food several times per week can impact your energy levels and mood, and whitethorn put you at risk for vitamin deficiencyThe Dangers of Fast Food The fast food industry ha s added every chemical possible that they can legally get away with to addict people to their food. In fact, if you eat fast food and you stop eating it, you actually go through withdrawal method symptoms. Its like a drug. Not only that, the preservatives are so high in these fast food burgers these days that the product does not even break down. Fast food has been linked in the increase in obesity in both adults and children. Obesity has reached epidemic proportions in our country, particularly in children.